Friday Gravel Grind - SICK!

Lovers of the Bourkes Friday Gravel Grind will be disappointed to hear that it's not on this week because Mick has a massive case of the sooks - and the man flu!

Whilst he seems to be getting over it, he's told us in his most concerned voice that he doesn't want to risk relapsing into the catatonic state that most men find themsleves in when they get a bit of a sniffle

So unfortunately there won't be any guided gravel grinding this Friday morning, but feel free to get out there yourself and explore nature!